Converting Cups to mL
1 US cup measures to about 236.6 mL (milliliters), 1 UK cup measures to about 284.1 mL, and finally 1 metric cup measures to 250 mL.
Generally you just need to multiply the number of cups by the system's mL factor. For example: 1.25 US cups to mL is: 1.25 * 236.6 = 355.16
Common Cups to mL conversions
Cups |
US mL |
UK mL |
Metric |
1 |
236.588 |
284.131 |
250 |
1.25 |
295.735 |
355.164 |
312.50 |
1.50 |
354.882 |
426.197 |
375 |
1.75 |
414.029 |
497.230 |
437.50 |
2 |
473.176 |
568.262 |
500 |
3 |
709.764 |
852.393 |
750 |
4 |
946.352 |
1136.524 |
1000 |
Tips for accurate measurements
Accurate measurements in cooking, or really anwhere, can be extremely important. Here are some tips:
- Reliable scales: Be sure to use a reliable, high quality digital scale to achieve a prescise measurement. Weighing ingredients in cooking, especially baking, is pretty common - especially if you want to make sure you get your recipe correct.
- Dry ingredients: Using a spoon for ingredients like flour or sugar can be useful to fluff the ingredient. Additionally, using a knife or other straight edge to level off your ingredient can help avoid packing ingredients too densely.
- Liquid ingredients: Clear measuring cups with graduated markings are usually best for measuring liquids. Be sure that the cup is on a flat surface so as to not tilt the liquid and throw off your measurement.